Link to trekking poles in this video: https://amzn.to/3ELZ1wa

Join the NEW 4 day Kickstart Your Arthritis Adventure Challenge: https://bit.ly/3lbj9P4

If you are having a hard time mastering movement when it comes to hip arthritis and want to walk without a limp, this video is for you. Trekking poles are a great way to help you walk better with hip arthritis. Learn the tips and tricks along with a follow along short workout to get you walking better and in less pain! Learn from Dr. Alyssa Kuhn, physical therapist and arthritis specialist with Keep the Adventure Alive! Trekking poles can be magical when it comes to walking without a limp with hip osteoarthritis.

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//Articles:
Why Walking Backwards is magical for arthritis: https://keeptheadventurealive.com/walking-backwards/
TOP Arthritis Friendly workout equipment: https://keeptheadventurealive.com/top-arthritis-exercise-equipment/
10 BEST TRX leg exercises: https://keeptheadventurealive.com/5-best-trx-leg-exercises/

Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: https://amzn.to/3tv8SjP

Best shoes for osteoarthritis relief: https://bit.ly/35oHv0O

Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.