I’m showing how to weekly meal prep with this healthy breakfast meal prep recipe. This egg frittata is perfect to meal prep breakfast and is a healthy breakfast recipe. When you meal prep for the week, you want healthy breakfast meal prep recipes that allow for healthy meal planning. With my weekly meal plan for breakfast meal prep you can have breakfast recipes that are healthy. Weekly meal prep for breakfast that is healthy meal prep too. Weekly meal planning has never been healthier with my weekly meal prep recipes.

RECIPE: https://goo.gl/WgW9TE
SUBSCRIBE: http://goo.gl/pWpsoq

Macros not including the coffee:
528 calories per meal
29.2 grams of fat per meal
45.2 gram of carbs per meal
24 grams of protein per meal
4.5 grams of fiber per meal

Macros for the bulletproof coffee:
134 calories & 15 grams of fat per 8 ounce cup of coffee

GET THE KITCHEN GEAR I USE:

large non-stick pan: http://amzn.to/2juY2qR

glass meal prep containers: http://amzn.to/2eHFgJu

muffin tin pan: http://amzn.to/2jSKyom

microplane zester: http://amzn.to/2guLd1S

olive oil dispenser: http://amzn.to/2iTIfUL

my chef's knife: http://amzn.to/2gxYxOK

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I'm out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!

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