Expert Advice on Building the Perfect Workout Program to Hit Your Goals | Mind Pump 2012 |
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February Promotion: MAPS Performance, MAPS Aesthetic, and MAPS HIIT are all 50% off! **Code FEB50 at checkout**
http://mapsfitnessproducts.com/ 00:00 How the idea came for MAPS Anabolic. 05:46 Trusting the process. 06:53 How athletes trained before steroids. 11:27 Signaling to the body to build muscle. 14:32 Breaking the trends and getting back to basics. 22:32 How money and marketing bastardized the fitness industry. 28:51 A PSA to all trainers and coaches. 31:22 The BIG challenge with selling the program. 40:13 The idea behind the philosophy of MAPS. 43:52 The next level to being a great trainer. Related Links/Products Mentioned For Mind Pump Listeners on February 20th, the Nutritional Coaching Institute is hosting their iMPACT and iNCOME Bootcamp. To learn more and sign up, visit here. http://ncimindpump.com/bootcamp The Effects of Supraphysiologic Doses of Testosterone on Muscle Size and Strength in Normal Men https://www.nejm.org/doi/full/10.1056/NEJM199607043350101 The Pump: Ego Booster or Muscle Builder? https://www.mindpumpmedia.com/blog/the-pump-ego-booster-or-muscle-builder Mind Pump #1827: The 3 Best Rep Ranges To Build Muscle & Burn Fat https://mindpumppodcast.com/1827-the-3-best-rep-ranges-to-build-muscle-burn-fat/ The Resistance Training Revolution – Book by Sal Di Stefano https://theresistancetrainingrevolution.com/ Starting Strength https://startingstrength.com/ Mind Pump #1082: The Truth About Beachbody® https://mindpumppodcast.com/1082-the-truth-about-beachbody/ The Breakdown Recovery Trap, Why You Aren’t Progressing – Mind Pump Blog https://www.mindpumpmedia.com/blog/the-breakdown-recovery-trap-why-you-arent-progressing Muscle Adaptation vs. Muscle Recovery – Mind Pump Blog https://www.mindpumpmedia.com/blog/muscle-adaptation-vs.-muscle-recovery Sore muscles…what does it mean? – Mind Pump Blog https://www.mindpumpmedia.com/blog/sore-muscles-what-does-it-mean Mind Pump Free Resources http://www.mindpumpfree.com/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA People Mentioned Layne Norton, Ph.D. (@biolayne) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS |