Meal prepping is overrated. In this video, I'm doing an exploration of how to meal prep in a better way for your student needs.

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Baked oats recipe here: https://www.youtube.com/watch?v=2gyaw1WjHu0

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Timestamps:
0:00 Intro
0:54 Goals of Prepping
1:30 Plan
1:55 Groceries
2:52 All-purpose staples
5:00 Prepping the basics
8:37 Sponsored segment
9:50 Building our meals