The Mixed Martial Arts Hour is back in your life! Below is a rundown of Wednesday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. GMT.

00:00 Intro

09:07 Michael Page stops by to preview his Bellator 267 rematch against Douglas Lima.

35:39 UFC bantamweight champion Aljamain Sterling talks about his withdrawal from UFC 267, his fighting future, and the UFC’s booking of an interim title fight.

1:07:04 UFC women’s flyweight champion Valentina Shevchenko reflects on her latest title defense over Lauren Murphy at UFC 266, what’s next for her, and more.

1:34:48 MMA legend Demetrious Johnson chats about his upcoming mixed rules fight for ONE Championship, his road since his loss to Adriano Moraes, and more.

2:06:06 Cage Warriors featherweight standout Morgan Charriere discusses his looming interim title match against Paul Hughes, his road in the sport, and his future.

2:34:00 Light heavyweight contender Johnny Walker joins to preview his UFC main event this weekend against Thiago Santos.

2:53:18 Conner Burks gives his picks for the weekend and I answer your questions in the latest round of On The Nose. Want in? Just leave a question on my Substack!

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