How to do the Hindu Pushup - and Why! |
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The Hindu Pushup can be a very restorative exercise. It can even be a reset. This short video explains how to do a hindu pushup and why you should do them - through the lens of Original Strength.
For a daily movement routine using Hindu Squats, check out https://youtu.be/fjcegORVay8 or go to TimmyAnderson.net http://www.OriginalStrength.net #originalstrength #pressingreset #becomingbulletproof #pressreset #movementheals #becomingbulletproofproject originalstrength.net Follow us on Instagram: @original_strength Facebook: https://www.facebook.com/originalstrength/ |