Weight loss Bean Recipes Vegan And Gluten-Free Meals | Chef Cynthia Louise

I think that we can all agree that there are many factors to weight loss.

I have recently lost 7.9 kgs of fluid and one would think that I was on a strict diet or how I managed to lose all that “weight” in under 3 months. There are many factors to weight loss and weight gain.

For me, turning 50 was a fricken game changer, my body just decided all on its own without telling me that we were going to store fluid…..

So without changing my diet AT ALL… (tho getting super creative on my meals and flooding my body with more plants in 3 different ways see vid or the recipe). And on top of that, I signed up for a fluid flow program that truly helped me understand how all that fluid came to be and how to drain it through some simple ways that I could while watching a movie in bed. #winning

And lastly, I focused on my health, not my weight. Which was interesting as I was holding more and more fluid than I had ever held in my life.

And here’s the link to this incredible human that helped me with draining 7.9kg of fluid.
Absolute game changer!
👉 Register here: https://chefcynthialouise.com/daina-kahu-webinar/

Below are the links to watch the full-length videos of each recipe. Don't forget to check the description box to get the recipe 😉
👉 𝗠𝘂𝗻𝗴 𝗕𝗲𝗮𝗻 𝗗𝗲𝘁𝗼𝘅 𝗦𝗼𝘂𝗽: https://youtu.be/BGTmBHxz5HU
👉 𝗤𝘂𝗶𝗻𝗼𝗮 𝗔𝗻𝗱 𝗖𝗵𝗶𝗰𝗸𝗽𝗲𝗮 𝗦𝗮𝗹𝗮𝗱: https://youtu.be/nBU4_sqAyrQ
👉 𝗩𝗲𝗴𝗮𝗻 𝗟𝗲𝗻𝘁𝗶𝗹 𝗦𝗼𝘂𝗽: https://youtu.be/aXoRtUNjlu4



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👉 𝗙𝗥𝗘𝗘 𝗗𝗲𝘀𝘀𝗲𝗿𝘁𝘀 𝗘𝗕𝗼𝗼𝗸: https://chefcynthialouise.com/celebrate-your-sweet-tooth/step/usd-optin/?utm_source=yt&utm_medium=desc&utm_campaign=cyst
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Thanks for watching my video on Weight loss Bean Recipes Vegan And Gluten Free Meals | Chef Cynthia Louise