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https://www.masteringdiabetes.org/mastering-diabetes-meal-guide-organic/

Insulin Resistance Diet — What To Eat & Why
https://www.youtube.com/watch?v=5KWAgKR9JBE

Insulin resistance diet, is a very important topic. Especially for people living with type 1 diabetes. This is a presentation where two type 1’s share their story using a insulin resistance diet to reverse the problem by addressing the cause. They also share success stories with type 2 clients, where reversing insulin resistance also allowed them to stop diabetes medications. Learn all the science and practical application in this lecture.

Read the blog post with timestamps here: http://www.masteringdiabetes.org/reverse-insulin-resistance-presentation/

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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
Cyrus Instagram: https://www.instagram.com/mangomannutrition/
Facebook: https://www.facebook.com/masteringdiabetes.org

https://www.youtube.com/watch?v=5KWAgKR9JBE

Insulin resistance diet is often misunderstood. Many people think that carbohydrates are the problem, but Dr. Cyrus Khambatta explains exactly why it’s actually fat that is the problem. Please comment below with any questions you have!