Episode 3 of Mediterranean Diet Recipes on a Budget: 15-Minute Mediterranean Breakfast Bowls. These Mediterranean Breakfast Bowls are healthy and filling, a great way to start the day! Made with eggs and hummus (for a good bit of fiber and satisfying protein) along with veggies, sautéed in extra virgin olive oil. These make-ahead breakfast bowls are a winner every time!

FULL RECIPE 👉 https://bit.ly/TMD-breakfast-bowls
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INGREDIENTS:
🔹 4 eggs, cooked to your liking (I am using soft boiled eggs)
🔹 8 ounces white button mushrooms (halved)
🔹 extra virgin olive oil
🔹 Kosher salt
🔹 2 cups cherry tomatoes
🔹 2 cups baby spinach (packed)
🔹 1 to 2 garlic cloves (minced)
🔹 1 ½ cups hummus (homemade ahead or quality store-bought)
🔹 seasoning of your choice (I used Aleppo pepper and Za'atar)
🔹 olives (optional)

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