This webinar looks at how we can best look after ourselves if we experience depression or bipolar disorder. Where we can start, some of the barriers to care and how we can consider helping a loved one.

Panel
- Dr Patrick McKeon, Consultant Psychiatrist and founding member of Aware.
- Stephen McBride, Director of Services at Aware and Chartered Counselling Psychologist & Group Psychotherapist

#depression #bipolardisorder #mentalhealth

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Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and related mood conditions and their loved ones.

Information (https://www.aware.ie/information)

Information on depression, bipolar disorder and anxiety along with tips for coping and supporting others.

Free Support Services (https://www.aware.ie/support)

Support Group & Self Care Groups |
Support Line | Freephone 1800 804848 (10am-10pm, 365 days)
Support Mail | supportmail@aware.ie (Answered within 24hrs)

Education Programmes (https://www.aware.ie/programmes)

Life Skills Group | 6 week programme
Life Skills Online | 8 week programme
Relatives & Friends Group | 4 week programme
Living Well With Bipolar Disorder | 8 week programme
Life Skills for Schools | 4 week programme
Wellness@Work | Mental health programmes