Thanks to Native for sponsoring today's video! Click here: https://bit.ly/nativeshz and use my code [SHZ] to save 33% on your first Native Plastic-Free Deodorant Pack (normally $39, you can get it for $26!)

🌱 Get more videos & support my work:
https://www.patreon.com/SimpleHappyZen

Let's talk about self care! Lately, I haven't been feeling my best. So I've been prioritizing self-care more, and it's been helping a lot. Specifically, there have been three self care habits that have been life changing for me. So I wanted to share them with you all today!

Lots of love,
🌼 Vera

VIDEO CHAPTERS
Why I'm doing more self care 0:00
Sponsorship 0:59
Niksen 2:32
Soothing self care 6:52
Emotional boundaries 10:19

FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!

STAY IN TOUCH WITH ME
» Subscribe: https://www.youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: https://www.patreon.com/SimpleHappyZen
» Website: https://simplehappyzen.com
» Twitter: https://twitter.com/SimpleHappyZen
» Free newsletter: https://simplehappyzen.com/newsletter/

SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: https://simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: https://simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: https://simplehappyzen.teachable.com/p/in-love-with-your-life

MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers

RELATED VIDEOS TO WATCH NEXT
» How I balance health and productivity: https://youtu.be/Defwy-gfDnE
» Slow living made simple: https://youtu.be/1uwiZV8We5o
» How I keep my life simple and calm: https://youtu.be/KP9tOyLY8mI

HOW I MAKE MY VIDEOS:
» All my filming gear & software: https://simplehappyzen.com/favorites/
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *

ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.

COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.

The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)

This video is sponsored and contains paid promotion.