How to trigger your state of flow.

In part 2 of this week's videocast with Flow expert and journalist Steven Kotler.
Steve and I discussed what on earth “flow” is and is not, Nietzsche, optimal performance, how to trigger flow, the challenge -skill balance writing in flow, group flow and ADHD.
https://www.stevenkotler.com/

#Markwalsh #Embodiment #EmbodimentUnlimited
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🔊The Embodiment Podcast
Conversational explorations of all things embodied – yoga, trauma, martial arts, body therapy, dance, improv, tantra, bodywork, culture etc; featuring interviews with leaders from around the world, practical tips, adult language and immature humour.

✅Who is Mark Walsh?

Mark Walsh is the founder of The Embodiment Conference, The Embodied Facilitator Course (in UK and Russia), Embodied Yoga Principles and The Embodiment Podcast and owner of Integration Training. With an honours degree in psychology, 20+ years of yoga experience and an aikido black belt, he has dedicated his life to embodied learning. He has taught everyone from street kids to the rich and famous, in over 50 countries. His hobbies include offending pirates with his swearing, impressing cats with his stroking, and embarrassing drunks with his dancing.

👉Explore his work:

🎙️'Embodiment - Moving beyond mindfulness' book: https://www.amazon.com/Embodiment-Moving-mindfulness-Mark-Walsh/dp/1916249221/
🎙️The Embodiment Conference 2020: https://theembodimentconference.org/​​
🎙️Embodied Facilitator Course: https://embodiedfacilitator.com/​​
🎙️Online Courses: https://embodiedfacilitator.com/event...​
🎙️Embodiment Shop: https://embodiedfacilitator.com/shop/​​
🎙️Corporate and business training: http://www.integrationtraining.co.uk​