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Taking Turmeric Everyday - What Happens in Your Body?

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References

https://www.spandidos-publications.com/ijmm/20/3/365
https://trialsjournal.biomedcentral.com/track/pdf/10.1186/s13063-019-3327-2.pdf
https://www.sciencedirect.com/science/article/abs/pii/S0304394011001972?casa_token=rtdzLLrGp04AAAAA:1sDThT6GEmz3UZN-CXVBD_I9HmO0MOJZl6_3JaKNkXr4eXu1Btf_qCYNEx1LxAYiJO59eig8Zg
https://journals.sagepub.com/doi/full/10.1177/0269881114552744?casa_token=d8d3xkc8aHsAAAAA%3Af9uVpIBocXN8bVbOww3Ou-Kl-ifaB7zrTIhB2mItzw5RcBzfU9GAYidsSRX64meGEYUEtpJKgSaVuA
https://www.ncbi.nlm.nih.gov/pubmed/17134862
https://pubmed.ncbi.nlm.nih.gov/23832433/
https://pubmed.ncbi.nlm.nih.gov/25041840/
https://pubmed.ncbi.nlm.nih.gov/30239005/
https://pubmed.ncbi.nlm.nih.gov/27172265/
https://www.sciencedirect.com/science/article/abs/pii/S0026049515001900
https://www.ncbi.nlm.nih.gov/pubmed/25550171

Timestamps ⏱

0:00 - Intro
1:53 - Autophagy
4:29 - Omega-3 Utilization
5:44 - Brain Health/BDNF
7:16 - Mitochondrial Biogenesis
9:04 - Anti-Inflammatory