Grab your weights and let’s sculpt our entire body, burn calories and fat, and of course have some fun! I’m using two 2lb dumbbells but you could literally use anything around the house such as two bottles of water or even 2 cans of soup - anything will work or you don’t even have to use weights at all; your choice!

Pair this workout with one of these:
18 Min Yoga Workout 👉 https://youtu.be/Gu4jmF8b0fY
30 Min Full Body Workout 👉 https://youtu.be/Y6_PXhi8FI8
40 Min Ballet Pilates Fusion 👉 https://youtu.be/6x9cPXLceWw

#dumbbells #weightloss #workoutwithme

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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.