How To Program FBB Workouts Guide: https://www.opexfit.com/free-downloads/functional-bodybuilding

Download the guide to access:
- 16 essential principles of functional bodybuilding
- The best reps, sets, tempos, movements, and training splits to implement
- A detailed client avatar, sample programs, and bonus videos

OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to increase the value of the fitness coach. Through our coaching education and fitness business mentorship, we provide coaches with the tools needed to professionalize their passion.

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