♫musicjinni

What is a Kongoken in Okinawan Karate?
video thumbnail
Download MP3 ⤋Download MP4 ⤋
What is a Kongoken in Okinawan Karate?. Part of the series: Beginning Okinawan Karate. The Kongoken is a Karate strength training tool consisting of a steel ring weighing 70-100 lbs. Learn Okinawan Karate strength training in this free martial arts video.

Martial Arts Self Defense : Martial Arts Self-Defense Training Equipment

Kata in Okinawan Karate

Shorin-Ryu Karate Tips & Techniques : Rear Grab in Shorin-Ryu Karate

Falling Properly in Okinawan Karate

Three Punches in Okinawan Karate

Safety in Okinawan Karate

Three K's of Okinawan Karate

Kicks in Okinawan Karate

Joint Kick in Okinawan Karate

Applications of Kata in Okinawan Karate

Alternative Sparring in Okinawan Karate

Benefits of Okinawan Karate for Youth

Three Blocks in Okinawan Karate

Equipment for Grip & Shoulder Strength in Okinawan Karate

Low Crossblock in Shorin-Ryu Karate

How to Become a Mixed Martial Artist : How to Defeat Multiple Attackers in Mixed Martial Arts

Karate Self-Defense Tips : Karate Jabs

Sparring for Youth in Okinawan Karate

Kongoken Training in Okinawan Karate

Koden Kan Karate Moves for Beginners : Short Side Thrust Kick in Koden Kan Martial Arts

Martial Arts Self Defense : Self-Defense Against a Knife Held to the Carotid Artery

Credo of Okinawan Karate

Knee Strike in Shorin-Ryu Karate

Shorin-Ryu Karate Tips & Techniques : Back Fist in Shorin-Ryu Karate

What is a Kongoken in Okinawan Karate?

Advanced Okinawan Kempo Karate : How To Do A Back Kick In Kempo Karate

History of Okinawan Karate

Empty Hand Samurai Choke

Spinning Back Kick in Shorin-Ryu Karate

Back Fist in Shorin-Ryu Karate

Disclaimer DMCA