Enjoy this 20-min full body yoga class to support immunity! Explore the benefits of prioritizing your lymphatic system with this twisty flow.
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In this 20-minute yoga practice, you will be guided through a full-body lymphatic yoga flow designed to boost your immune system and promote overall health and well-being. The lymphatic system is responsible for removing toxins and waste from the body, and this practice is specifically designed to support its function. Through a series of gentle movements and stretches, you will stimulate your lymphatic system, promote circulation, and release tension from your body. This practice is suitable for all levels and is a great way to support your immune system and maintain optimal health. Join me for this transformative lymphatic yoga flow and give your immune system the boost it deserves!

10 Min Immune Boosting Yoga Flow: https://youtu.be/N6P_5Abb0KA
POPULAR CLASS: https://youtu.be/Gg6MmnAkqRg

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BrettLarkinYoga
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

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Uplifted Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.