#chair yoga #mobilitystretch #yogawithursula

CHAIR MOVES FOR HEALING, MOBILITY & STRENGTH & STRETCH |
Chair yoga regardless of your age and fitness ability, this 26 Minute CHAIR MOVES is for seniors, beginners, pregnancy and all peoples. Heal, build strength & mobility & stretch all with this chair moves for healing mobility and strength sequence with Ursula. Get flexible and move safely with your chair stretch exercise routine. Yoga for all people total body chair moves routine exercises are fun and effective for everyone. Tone, stretch and move your body even for desk workers and office employees. It's gentle for beginners as well.



CHAIR MOVES FOR HEALING, MOBILITY & STRENGTH | For All PEOPLE with Ursula







Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393
Artist: http://incompetech.com/