10 MIN STANDING ARM WORKOUT || Light Dumbbells | Toned Arms Pilates |
![]() |
10 MIN STANDING ARM WORKOUT || Light Dumbbells | Toned Arms Pilates
This is a 10 minute standing class using hand weights! Tone and strengthen your arms with my favourite hand weight moves. I use 1.5kg today, but lighter weights will be fine too. 📌LIKE, SUBSCRIBE and CLICK THE BELL ICON🔔 to My Pilates Time and be notified when new classes are added - https://www.youtube.com/@mypilatestime Ready for more? Join My Pilates Time and keep it going with a weekly calendar, weekly live classes with Beth and hundreds of recorded classes you can do anytime. 📌Check out 'Pilates On Demand' here: https://mypilatestime.com/product/pilates-on-demand/#plans LET'S CONNECT! 📌Check out our WEBSITE: https://mypilatestime.com/ 📌Follow us on INSTAGRAM: https://www.instagram.com/mypilatestime 📌Follow us on TIKTOK: https://www.tiktok.com/@mypilatestime 📌Friend us on FACEBOOK: https://www.facebook.com/mypilatestime Click this link to receive Beth's newsletter. Get regular tips, ideas and inspiration for a happy, healthy life! http://bit.ly/NewsletterMPT Let us know how you found this workout in the comments! 💚 #pilatesforbeginners #pilatesforbalance #balanceexercises #workoutathomeforwomen #pilates #pilatesinstructor #pilateslife #pilatesteacher #fitnessmotivation #fitnessjourney #wellnessjourney #explorepage #motivationalreel #athomeworkouts #athomeworkoutvideos #athomeworkout #pilateseveryday #pilatesreels #workoutreel #fitnessreels #exercisevideos #exercisevideo #quickworkouts #quickworkout #mypilatestime #seniorworkout #standingworkout #pilates #stretching #stretch #workoutathome #pilates #gentle #weights #kneefriendly #exercise #workout #workoutmotivation #workoutvideos #exerciseathome #fullbodyworkout |