In this video, we will discuss why our liver gets toxic, the clear signs that our body gives, best foods and the 3 most effective ways as mentioned in the Ayurvedic scriptures to cleanse the liver without much effort.

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01:30 - Why is Liver health important?
02:04 - How do we know if our liver function is compromised?
03:06 - Why does our liver get toxic?
03:56 - How do we cleanse or detox the liver naturally?
04:15 - 3 Easy ways to cleanse the liver at home
06:34 - Certain Foods that are Amazing for the liver
07:03 - Easy and Effective Lifestyle changes that help the liver

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08:01 - Segment Partner - Mamaearth Essence Serum (Roots of Radiance)

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
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