Healthy Habits // Inside Look At My Meal Prep + Small Tips on Protecting Your Energy // Sami Clarke

Hi babes,

Welcome to another video featuring some of the healthy habits I’ve been working on for a long time. If you have just made that amazing first step today to start adding some routines into your life, I’m proud of you. Start slow, be patient and give yourself time to build them up.

Meal prep is one of the most fundamental factors to setting up my week just right. I love knowing what I’m going to do, and also getting to have a little fun trying new things. I’d love to know if you meal prep! Please drop in the comments below your strategy because I’m always looking for tips on how to improve.

Don’t forget to like and subscribe if you haven’t yet! I’ve added some links below with the projects I’m working on and some of the things I wore in the video.

Love you all

xoxo

-sc

SoulSync Prelaunch Link:
soulsync.co

Things From The Video
https://rstyle.me/cz-n/e54jvjctnrf
https://rstyle.me/cz-n/e54jxtctnrf

Find me on Fit Plan: https://fitplan.app.link/NYKYoutube