10 MIN standing abs workout get intense Ripped abs - abs workout with no equipment🔥
Get intense ripped abs with this 10 min standing abs workout! No equipment needed for this intense workout that will leave your core burning. Start your journey to strong, defined abs today!
No sitting or laying down in this killer Standing Abs Workout. We will target that core and set those obliques on fire with a series of standing ab exercises. Focus on using your breath and exhale as you draw your belly button in each time you lift your knee/leg. No equipment needed in this bodyweight ab workout so just follow along!
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! No repeats!

New standing abs video with no planks or floor exercises! Do this at home or at the gym and it's only 10 mins! This video is part of the 8 weeks Get Fit & Moving Challenge!

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Do you want a six pack? So follow us until the end of the video. These standing Abs exercises put the most pressure on the stomach and sides, and by repeating these exercises repeatedly, you can easily get rid of belly and side fat in the shortest time. So put on your clothes and start with us.👊🏽💪🏼

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DISCLAIMER

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form.
Sculptzone will not be responsible or liable for an
y injury or harm you sustain as a result of this video.



-10 Min Standing Abs
-Training Level : Hard

workout:
-35 sec on
-15 sec rest


web:https://youtube.com/@SculptZone1?si=rYDpM5jfNGoWxxSr
(https://youtube.com/@SculptZone1?si=rYDpM5jfNGoWxxSr)