Being shorter as a rower should never keep you from being good at indoor rowing, and from getting faster times. In this video, we're giving you some short rower tips for your rowing technique that can make a HUGE difference in your rowing workout results. And they come from the best: UCanRow2 Lead Master Instructor Cassi Niemann, who's an excellent rower - and also short! Try out these tips, and let us know in the comments how it goes!

00:00 Introduction
00:45 Why tall people have an advantage in rowing
01:21 Three things that make up a good rower
02:35 What short rowers should focus on to get more rowing machine benefits
05:38 It comes down to this

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