Pelvic Tilts Explained in 1 Min! | Level 3 PT Short | @cmsfitnesscourses

Master the basics of pelvic movements in just 1 minute with CMS Fitness Courses! Perfect for students on their Level 3 Personal Training and/or online personal trainer course. This YouTube Short breaks down the anterior and posterior pelvic tilts simply and effectively.

👀 What you'll learn:
- Key features of anterior and posterior pelvic tilts.
- Visual guide for easy understanding.
- Importance in exercise and posture, essential for Level 3 PT courses.

Quick, clear, and straight to the point - ideal for on-the-go learning! Perfect for aspiring personal trainers and fitness enthusiasts.

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