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Quick Yoga at Your Desk | Seated Yoga | Chair Yoga to Stretch You Out (5 min)

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Feel better in your body after 5 minutes of simple seated yoga at your desk. All levels. No yoga experience required.
♥ GET MY FREE VIDEO ON HOW TO STRETCH MORE: http://www.brettlarkin.com/free-yoga-hack/
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??Questions??
Join my Private Facebook Group to ask & I'll answer http://bit.ly/brettyogagroup

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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.


Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

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