You're going to love this workout and it WILL transform your body. Thank you for watching and please don't forget to SUBSCRIBE, LIKE, & COMMENT. It helps me transform more lives all around the world. I hope to see you over at my next video. http://bit.ly/htwmsubscribe and turn on post NOTIFICATIONS.

MY WARM UP ROUTINE TO DO BEFORE my workouts! https://youtu.be/kS5uooxd188
MY COOL DOWN ROUTINE TO DO AFTER my workouts! https://youtu.be/YkohnYNhyJw

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✅ 16MIN: THE MONDAY WORKOUT - To DEBLOAT after the Weekend! https://youtu.be/VRhgpQrXmBc

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