How I Lost 75 Pounds in 9 Months - Body Transformation |
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Today I show you guys my Body Transformation over the last 9 months! I'm going over my diet, my workouts, everything I eat and more! I've lost over 75 pounds since november! From 265 to 188!
โ๏ธ Metal Umbrella: https://metalumbrella.com ๐ฅMetal Umbrella Twitter: https://twitter.com/METALUMBRELLAco ๐ท Metal Umbrella IG: https://www.instagram.com/metalumbrellaco/ ๐ต Metal Umbrella Tiktok: https://www.tiktok.com/@metalumbrella ๐ Socials ๐ ๐ฅ Twitter: http://www.twitter.com/sypherpk ๐ท Instagram: https://www.instagram.com/sypherpk/ ๐ Discord: https://discordapp.com/invite/sypherpk ๐ Facebook: https://facebook.com/SypherPK ๐ฅ Produced, Edit and Thumbnail by: JackZenn: https://twitter.com/JackMelaschenko ๐ฅ Edited by Brianna Hey everyone itโs SypherPK, and Welcome back to another fortnite battle royale vid but this isnt really one because its a look at everything I do in a week! I try to keep these vids as clean and family friendly as possible! Hope you guys like the video where I played Fortnite but MrBeast controls my game! Today I'm going over my body transformation! How I lost 75 pounds in just 9 months! Hope you enjoy! #fortnite #sypherpk #bodytransformation |