Getting your seat height correct is vitally important for efficient pedalling and power transfer, not to mention helping to avoid niggling injuries.

In this video Stu demonstrates three different methods you can do yourself, at home, to make sure you're all set for optimal performance.

You may also be interested in how to set up your cleats correctly on your shoes.
Click this link below to go to our video, where Stu shows you how.
https://youtu.be/Re00TwUyMZo

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