Initial Air Date: July 18, 2019
I didn’t want to release this as a podcast but hey, why not? I had some of the superheroes of meat eating in one film studio, so I had to take advantage of this opportunity to let everyone hear the audio version.

You’ll see this on the big screen - in Food Lies and maybe even other places someday. We shot it in our production studio which belongs to my Sapien.org business partner who is producing Food Lies with me. To set the scene a bit, it’s a large warehouse and we were sitting in the middle on director chairs with 3 cameras filming.

We hit 7 main topics based around meat. We started off high level for a general audience to ease in - why should meat be included as a part of a healthy diet? We went all the way into details of a carnivore diet and should it be nose to tail or just steak and eggs? We also talked about how much plant food we should include in our diet. I always include some - and Mark Sisson used to recommend including a lot - seems like things are changing though...

SHOW NOTES
- Why should meat be included in a healthy diet?
- Human evolution and brain development relating to meat eating
- Bioavailable nutrients
- Where did we go wrong if we’ve been eating meat for all of history?
- Agriculture “was the worst mistake in human history”
- Our brain sizes have shrunk since agriculture
- We can survive on grains, but can we thrive?
- Fallback foods

Full Show Notes: https://www.peak-human.com/home/the-great-meat-debate-with-mark-sisson-dr-paul-saladino-and-dr-shawn-baker

BUY THE MEAT http://NosetoTail.org

Support me on Patreon! http://patreon.com/peakhuman

Preorder the film here: http://indiegogo.com/projects/food-lies-post

Film site: http://FoodLies.org
Main site: http://sapien.org

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