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MASTERING OUR FEELINGS AND EMOTIONS | 1% Better Today! | Tony Robbins β€” Key Takeaways

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In this video, Tony Robbins explains how the way we communicate things to ourselves affects our feelings and emotions. The quality of your life depends on how you communicate and interpret the events that happen in your life. it is not the event that determines how you feel, but the meaning that you give to that event. Here are some important points that he makes in this presentation:
1. The quality of your life is directly related to the quality of your communication. Your entire life comes down to this.
2. How you feel should not be determined by the weather, how much money you have, or whether other people say, β€œI love you”.
3. We determine how we feel by the way we communicate to ourselves, by the meaning we communicate about a situation.
4. The label we put on our experience becomes our experience.

#anger #depression #emotions #meaning

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1. This video has no negative impact on the original works.
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