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Anxiety Management:Methods To Overcome & Regulate

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Mentor Mitr engage with the students and working professionals to optimize their performance and Life Skills by :
– Focused Goal setting and knowing their options
– Prioritizing Management
– Optimizing Time Management
– Enhancing their Emotional Quotient
– Grooming and Soft Skills development which enables them to be more self-aware and gives them the ability to enhance output academically in all areas of life.

Anxiety & Stress Management:Tips To Deal Effectively

Stress Management & Mental Health Care:Where To Start?

Building Emotional Health Self Care Measures

How to Cope up with Anxiety | Ms Priya Somaiya | MentorMitr

How to do Stress Regulation | Mr. Uday Nadiwade | MentorMitr

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Anxiety Management and Importance of Counseling

All You Need To Know About Anxiety and Ways To Overcome It | Ms. Rachel Jayaseelan

Anxiety Management:Methods To Overcome & Regulate

What can make you stand in front of Failure| Avatar Lila| MentorMitr

Awareness about one’s talent

"How To Understand Triggers That Causes Anxiety " by Vaishali Sachdeva | Mentor Mitr|

Get Your Priorities Straight!

Digital World and the use of skills for job opportunities by Dr. Shiju Sebastian

Mental & Emotional Well-Being: Importance In Current Times

Anxiety, Causes and its different aspects by Ms. Aanchaal Chatrrath Alagh

Coping Strategies for Anxiety

Coping with anxiety

How to help someone who has Anxiety

What Anxiety actually feels like in accordance with four perspectives | Dr. Ashima Puri

How to be an excellent public speaker | Ms. Aanya wig

How to treat Anxiety effectively | Dr. Divya Pal

Emotional Intelligence - How of Enhancing Yours?

The tips and tricks for self regulation by Ms. Srishti Asthana

Dreams, a path that leads to achieving goals and why it is important by Ms. Shirin Saluja

Can fear stop you from achieving your dreams, click to know more

How can a mentor help in different facets of life | Mr. Shivam

Stop Worrying, Start Dreaming: On Dreams & Goals

Anxiety Management In Pandemic

Dreams or Fear-What Drives You?

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