In this video Dr Saleem Zaidi will tell you about 5 common mistakes that people do while drinking milk.

Milk is a very nutritious food but if you make these mistakes while drinking milk, it will cause you more harm than good.

Watch the full video to understand these milk drinking mistakes so that you may never repeat them in future.

इस वीडियो में डॉ सलीम जैदी आपको 5 सामान्य गलतियों के बारे में बताएंगे जो लोग दूध पीते समय करते हैं।

दूध एक बहुत ही पौष्टिक आहार है लेकिन दूध पीते समय अगर आप ये गलतियां करते हैं तो यह आपको फायदे से ज्यादा नुकसान पहुंचाएगा।

दूध पीने की इन गलतियों को समझने के लिए पूरा वीडियो देखें ताकि भविष्य में आप उन्हें कभी न दोहराएं।
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The information contained in the Video Content posted on Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.

Thanks & Regards
Dr. Saleem Zaidi