20 MIN INTENSE ALL STANDING HIIT Workout (No Equipment, No Repeat) |
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20-minute Full body All Standing HIIT workout that will get your heart rate going and put your muscles to the test.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction ▸ Standing Full Body HIIT Workout ▸ Time: 20 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 200-300 IG: https://www.instagram.com/nobadaddiction/ Josune’s IG: https://www.instagram.com/josune____/ Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referral/vvekd0 |