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Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.

Hope you had fun doing today’s challenge on the Justin Agustin Fitness app!! If you missed, here’s an example of what we did. Today we got our daily steps in! We kept it low impact as usual. For a lot of us, it’s getting cold and this is a good way to keep moving from the comfort of your home. It’s that time of the year when we get less and less steps in daily, let’s try to keep them up as much as possible ☺️

Enjoy!!

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