You can read more about PFPS here: https://bit.ly/389gUWm

To check out our Joint Friendly Programs: ► https://bit.ly/3elpftA
To get my Quick and Easy Remedies for Joint Pain for free, head over to
► https://bit.ly/2VDCFus

Here's to your best life, without joint pain.
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Having Knee Pain? Check out these two videos
►https://youtu.be/DR9K7hTKdSM
►https://youtu.be/QYayZg3M6bM
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DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.