Fitness Girl's Lazy Leg Press 😴 |
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In this video, Martin Rios looks at a fitness girl's lazy leg press. Unilateral leg exercises are an amazing way to build more aesthetic and athletic legs but a single leg press does not get the benefits of unilateral leg exercises. Martin Rios gives you the best unilateral leg exercises to build aesthetic and athletic legs.
#athlete #bodybuilding #legs #legpress |