Day 397 🔥🥩 Carnivore Diet What I Eat In A Day For Weight Loss (Dad Keto Before and After) #shorts |
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Day 397 🔥🥩 Carnivore Diet What I Eat In A Day For Weight Loss (Dad Keto Before and After)
I'm a father of 2 boys, husband to 1 wife :), business owner that started this carnivore keto diet lifestyle to increase performance, lose some weight, and to be a better Dad. Up until a few days before I started carnivore, I thought that the only people that did it and shared this stuff online were ketogenic fitness influencers doing it to spite vegans and get engagement. I guess not entirely true because it's been a blessing for me :) The reason I got started on this carnivore style of living is because one day while scrolling YouTube I ran across a @joerogan podcast on @JREClips where Joe talked with @JordanBPeterson about Jordan's carnivore diet experience which helped him tremendously health wise and by losing 60+ pounds. Jordan shared he was inspired by his daughter @mikhaila who found her way on to carnivore and had miraculous healing of her lifelong issues doing a strict protocol she calls the lion diet. Next I bought the book The Carnivore Code by Dr. Paul Saladino @Paulsaladinomd on audible so I could listen to the "how to" do this correctly. During my daily lunch breaks I would watch videos by @KenDBerryMD and @ShawnBakerMD and @anthonychaffeemd to learn more about how to make this sustainable and here I am, down 55+lbs still sharing my carnivore diet transformation journey. |