⭐⭐LINK TO MY RECIPE EBOOK⭐⭐
https://www.gettinghealthywithstasia.com/my-recipe-ebook?currency=USD

In this Starch Solution what I eat in a day video, I show you some starch solution meals for maximum weight loss, starch solution staples and explain HOW and WHY calorie density works and makes sense! The Starch Solution is a plant based diet created by dr mcdougall and is a hclf vegan lifestyle with no oil and minimal processed foods. Starch Solution weight loss is easily obtained following these calorie density rules! This wfpb way of eating requires no counting calories to lose weight. I will show you how to achieve starch solution weight loss results, by eating starch solution meals for maximum weight loss! I compare some starch solution staples that are low calorie density foods, with higher calorie density foods to understand how easy it is to lose weight on a high carb low fat diet.

Here are some of my favorite products that can be found on Amazon! As an Amazon Associate I earn a small commission at no extra cost to you from qualifying purchases. Thank you so much for supporting my channel!! xo

AMERICAN Shoppers:
Royal Fig Balsamic Vinegar: https://amzn.to/2TG2y8F
Calivirgin Balsamic Vinegar (very similiar to the one in video): https://amzn.to/2HPQTBu
The Starch Solution Book: https://amzn.to/2Jnqk7F
The Starch Solution Maximum Weight Loss Book: https://amzn.to/34HHHIv
My "50/50" plate I am currently using: https://amzn.to/2HTfCos
My high speed FAVORITE BUDGET BLENDER I have: https://amzn.to/3kJHAld
My favorite nutritional yeast I use: https://amzn.to/34ILsNQ

CANADIAN Shoppers:
Kouzini Ultra Premium Blueberry ( I couldn't find the fig flavor, sorry) Balsamic Vinegar: https://amzn.to/31SMLIj
The Starch Solution Book: https://amzn.to/3mc27iX
The Starch Solution Maximum Weight Loss Book: https://amzn.to/2HlDoJu
My "50/50" plate I am currently using: https://amzn.to/2I773GO
My high speed FAVORITE BUDGET BLENDER I have: https://amzn.to/31k588R
My favorite nutritional yeast I use: https://amzn.to/3dDzqrN

If you would like to follow my plant based starch diet, please be sure to watch my first video here:

https://youtu.be/XpSIqgtjYvM

And if you are looking for a DELICIOUS vegan cheddar cheese sauce, check out my recipe here! :

https://youtu.be/wDiJO9aqz0w

THANKS SO MUCH FOR WATCHING - Please subscribe if you would like to follow along my starch solution weight loss journey AND learn all my tips and tricks along the way!!

Product support/Sponsorship:
GHWStasia@gmail.com
--------------------------------‐------------------------------------
Music Credit

Music: King
Musician: Jeff Kaale

Music: Beach
Musician: Jeff Kaale

Music: Kiwi
Musician: Jeff Kaale

Music: Golden
Musician: Jeff Kaale

Music: Voyage
Musician: @iksonmusic





#starchsolutionweightloss #starchsolutionwhatieatinaday #starchsolutionstaples