Fix SI Joint Alignment with Pelvic Exercise | Muscle Energy Technique 💪 |
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Today, we will see some SI joint tricks for restoring alignment. This is particularly useful if you feel your SI joint is out of place and are feeling the discomfort associated with it. Here are some Muscle Energy Techniques which will help potentially click back the joint into its place. Go on watch the video and learn how to take control of your body and hopefully decrease you having to rely on others to bring you back into shape!
Sign up for the Lower Back Pain Relief Training Program- 7 Day Free Trial HERE 👇 https://www.corebalancetraining.com/program My name is Dr. Ryan Peebles and I dedicated the last 20 years of my life to better understanding and reversing the root causes of chronic lower back pain. In this video I'm explaining what Core Balance Training is, and how it can help you fix your chronic back pain. CBT is not a fitness program, it's a long-term solution, which can bring you back to normal life and regular movement without chronic pain. ________________ ⬇️ WATCH NEXT ⬇️ Deep Core Exercise: https://youtu.be/Mt22g_G7HmU How to Exercise Better to Increase Strength & Relieve Back Pain 💪: https://youtu.be/zh0N2UXixWw Core Balance Training 💪 A Long Term Back Pain Solution: https://youtu.be/ZwpLv1XQ014 Resistance Band Exercise for Back Pain, SI Joint Pain, Knee Pain, Hip Pain ✅: https://youtu.be/C8UsVFRKj-I My Hip Flexor Trick for SI Joint Relief 🔥 Quick Fix: https://youtu.be/-UujyefJGfQ _________________ 👇 Sign up for the Lower Back Pain Relief Training Program- 7 Day Free Trial HERE 👇 https://www.corebalancetraining.com/program _________________ ********** Disclaimer: Dr. Ryan Peebles, DPT is licensed to treat people seeking physical therapy in the state of California. All content on the Core Balance Training YouTube Channel is provided for educational purposes only and is not a substitute for the advice, diagnosis or treatment of a health care professional familiar with your specific medical history, conditions and needs. Consult with a health care professional in your state/country before attempting any exercise or movement you have seen on this channel, or before making ANY treatment decision. Never disregard professional medical advice or delay in seeking it because of something you have heard, read or seen in any of our content. _________________ Give this video a thumbs up if you enjoyed watching 👍 #backpain #backpainrelief #lowerbackpain #exercise #benefitsofexercise #exerciseforbackpain #coreworkout #exercises #sijoint #musclenergytechnique #bridgepose #painrelief #sacroiliacjoint #sacroiliacjointdysfunction #sacroiliac #backpain #physiotherapy #physicaltherapy #backhealth #spinehealth Thanks for watching the video 🔺Fix SI Joint Alignment with Pelvic Exercise | Muscle Energy Technique 💪 |
