The 1-on-1 in handball is rarely started from a rigid position. In handball training it is therefore important to let the defender start from different positions. Kristian Kristensen from Ribe-Esbjerg HH therefore shows us 2 exercises for 1vs1 and 2vs2. He has the half-back start with a short movement from the centre.

00:00 - Defense Exercises - 1vs1 & 2vs2 - Handballtraining
00:30 - 1vs1 in Handball Defense Exercise
02:13 - 2 vs 2 in Handball Defense Exercise

#handballtraining #handball #handballexercise

Website: https://www.handball-inspires.de
Facebook: https://facebook.com/handballinspires
LinkedIn: https://www.linkedin.com/company/26272122
Instagram: https://www.instagram.com/handball.inspires/

- Tools -

VideoCoach: https://www.sportimization.com/index/
Sounds von Cozee: https://www.instagram.com/cozee.beats/?hl=de
Game Recordings within the framework of the fair use policy from the Leagues, EHF & IHF

- Social Handball Projects -

Play Handball: http://play-handball.org/en/donation/
ONE TEAM: https://www.oneteam.social/spenden/

- More Inspirations -

Tactic Express: https://bit.ly/3gN5QDT
Handball Breakdown: https://bit.ly/3u2dQVm
Technique Training: https://bit.ly/330KET0

- Newsletter for more Inspirations -

Newsletter: https://bit.ly/3yw6V9R

__________________________________________
Handball inspires your handball training with videos on tactics, technique and coaching.
Come with us on a handball world tour!