Biohacking with Ben Greenfield | John Douillard's LifeSpa

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What should we eat? In my search to answer what should be a very simple question, I have interviewed best-selling diet authors David Perlmutter, MD, author of "Grain Brain", John McDougall, MD, author of "The Starch Solution", Dan Buettner, author of "The Blue Zones", and this week's podcast is with fitness and longevity expert Ben Greenfield, author of the bestselling book "Beyond Training".

LEARN MORE ABOUT BEN GREENFIELD:
Podcasts and blog: https://bengreenfieldfitness.com/
Online store: https://getkion.com/

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