We talk about the 5 first steps we used to start our digitial minimalism journey so we could use our phone less and enjoy life more.

We start with 5 easy steps that helped us dip our toes in the water and start to slowly change out habits.

I find with any habits in life, small subtle changes are the ones that stick vs. temporary drastic changes.

If you want some motivation in why to use social media less - head over to this video. https://youtu.be/HdiQXVDGC_0

Or check out Cal Newport and his books on digital minimalism because I enjoy his writing and approach.