Legendary yoga teacher Gary joins me to discuss, Deśikācar and Kriṣṇamācārya, yoga therapy, self-care and COVID, breath work, Vini Yoga, the multi-dimensional model of being human, breath-centric asana, sankya, lineage and innovation, preparing for death, resilience and loss, being happy and resting in pure awareness. A practical and deep one, relevant to our times.

Viniyoga.com

🫂🧘🤸‍♀️🚶‍♀️🕺
#Markwalsh​​ #Embodiment​​ #Podcast​
------------------------------------------
🔊The Embodiment Podcast
Conversational explorations of all things embodied – yoga, trauma, martial arts, body therapy, dance, improv, tantra, bodywork, culture etc; featuring interviews with leaders from around the world, practical tips, adult language and immature humour.

✅Who is Mark Walsh?

Mark Walsh is the founder of The Embodiment Conference, The Embodied Facilitator Course (in UK and Russia), Embodied Yoga Principles and The Embodiment Podcast and owner of Integration Training. With an honours degree in psychology, 20+ years of yoga experience and an aikido black belt, he has dedicated his life to embodied learning. He has taught everyone from street kids to the rich and famous, in over 50 countries. His hobbies include offending pirates with his swearing, impressing cats with his stroking, and embarrassing drunks with his dancing.

👉Explore his work:

🎙️'Embodiment - Moving beyond mindfulness' book: https://www.amazon.com/Embodiment-Moving-mindfulness-Mark-Walsh/dp/1916249221/
🎙️The Embodiment Conference 2020: https://theembodimentconference.org/​​
🎙️Embodied Facilitator Course: https://embodiedfacilitator.com/​​
🎙️Online Courses: https://embodiedfacilitator.com/online-offerings-efc-community/
🎙️Embodiment Shop: https://embodiedfacilitator.com/shop/​​
🎙️Corporate and business training: http://www.integrationtraining.co.uk​