IG: @hmaewalsh
Health for Fitness Podcast

Dr. Mike's Video: https://www.youtube.com/watch?v=6Fv9TqSE7LU

All Links: https://linktr.ee/hmaewalsh

Patreon (Resources, Infographics, and Cheat Sheets for the concepts from each episode): patreon.com/hmaewalsh

Instagram: @hmaewalsh

My Website: www.23hourhealth.com

*All episode descriptions may include affiliate links. These links do not cost you anything extra but do help support the show - sincerely, I appreciate every one of you!