In this video, Dr. Varun Sharma will tell you 4 Facts About Sprouts

1. It can imbalance your Vata dosha
2. It can lead to diahoreaha
3. It is hard to digest
4. It can reduce your sexual power

How to consume them?
Try to eat them once or twice a week, and saute them in cow ghee and hing so it will not imbalance Vata dosha.

स्प्राउट्स के बारे में 4 तथ्य

1. यह आपके वात दोष को असंतुलित कर सकता है
2. इससे डायहोरेहा हो सकता है
3. इसे पचाना मुश्किल होता है
4. यह आपकी यौन शक्ति को कम कर सकता है

इनका सेवन कैसे करें?
सप्ताह में एक या दो बार उन्हें खाने की कोशिश करें, और उन्हें गाय के घी और हींग में भून लें ताकि यह वात दोष को असंतुलित न करे।
Don't forget to Like and Comment on this video

Dr. Varun Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.

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Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the channel or Site.

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