I didn't procrastinate on ANYTHING in my life for one entire week. Here's what happened … |
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What happens if you procrastinate for years and suddenly have to face all of these uncomfortable things? That's what I wanted to find out in a self-experiment: For one entire week, I didn't procrastinate on ANYTHING in my life. Here's what I've learned …
What's your most inconvenient task that you've put off for way too long?😬 00:00 Intro 02:07 Preparation 05:39 The Experiment 13:10 Insights 14:12 #1: The reasons behind procrastination 15:46 #2: Creating momentum 16:39 #3: Remaining flexible 17:44 Outro 18:16 Bloopers #procrastination #selfexperiment #challenge #productivity #todolist #selfimprovement __ Download Flow Lab and build a mental fitness routine for more focus, motivation & FLOW. Go get it: https://flow.onelink.me/Hajh/YouTube Subscribe for more videos on science-backed productivity tips, how to overcome self-doubts, beat procrastination, become more creative, combat boredom or demotivation, and much more. Follow us on: 👉 Instagram: https://www.instagram.com/flowlab_app/ 👉 TikTok: https://www.tiktok.com/@flow_lab 👉 Blog: https://bit.ly/3I8NBDm |