क्या फैटी लिवर में चावल खा सकते है | Can You Eat Rice if You Have Fatty Liver..


Fatty liver disease is characterized by the presence of abnormal amounts of fat in the liver which is called steatosis. If you have fat in your liver but no other damage you are thought to have nonalcoholic fatty liver disease (NAFLD). If left untreted inflammation and liver cell damage can occur causing a disease called nonalcoholic steatohepatitis (NASH).
NASH is associated with cirrhosis end-stage liver disease and liver transplantation and is often associated with cardiovascularrelated diseases.

Dietary changes inducing weight loss and adding nutrient-dense antioxidant-packed foods such as fruits and vegetables can reverse or prevent the progression of the disease. Limiting refined carbohydrates simple sugars fried foods processed foods and foods high in saturated fat is also important.
Weight loss particularly in the abdominal or adipose tissue can help reduce fat in the liver. Because fatty liver disease is often associated with obesity insulin resistance metabolic syndrome and increased risk of cardiovascular disease weight loss is one of the primary goals and diet can help with this


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Content of video:
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