Can Ice Baths Help BUILD MUSCLE? | Mind Pump 2064 |
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00:00 Mind Pump Fit Tip: Use ice baths for muscle gains!
11:44 Adam’s protein strategy. 19:34 Having kids makes you do things you thought you would never do. 22:09 Music is profound. 24:28 Mind Pump’s musical preferences. 28:39 There is a lot of time spent as a dad repeating the same things over and over with your kids. 30:56 Have a little compassion. 36:11 A.I. is here. Pay attention! 45:29 Why Justin is excited about the latest season of ‘The Mandalorian.’ 49:36 If you want to stay sharp, take Organifi Pure. 50:15 Shout out to Thomas DeLauer. 50:52 #ListenerLive question #1 – If I continue to train like a combat sports athlete can this cause long term issues? Recently I have transitioned into strength and hypertrophy training but find myself missing the strength training work I did for boxing. 1:00:54 #ListenerLive question #2 – What programs should I follow over the next year to get ‘summer camp’ fit and prepare for another marathon? 1:17:47 #ListenerLive question #3 – How many times can I run MAPS Anabolic before I should switch? 1:25:57 #ListenerLive question #4 – How would you go about modifying MAPS Powerlift to mainly focus on the bench? Related Links/Products Mentioned Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout** http://kreaturesofhabit.com/mindpump Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** https://www.organifishop.com/pages/mindpump April Promotion: MAPS Anabolic or MAPS Split 50% off! **Code APRIL50 at checkout** http://mapsfitnessproducts.com/ Mind Pump #1822: Wim Hof On How To Control Your Immune System With Breathwork https://mindpumppodcast.com/1822-wim-hof-on-how-to-control-your-immune-system-with-breathwork/ Toronto Blue Jays pitcher claims flight attendant ‘made’ his pregnant wife clean up after their child, fueling heated Twitter debate https://www.cnn.com/2023/04/19/sport/anthony-bass-blue-jays-airplane-intl-spt/index.html Elon Musk Claims Google Co-Founder Is Building a "Digital God" https://futurism.com/the-byte/elon-musk-google-digital-god The Mandalorian | On Disney+ https://ondisneyplus.disney.com/show/the-mandalorian Visit Butcher Box for this month’s exclusive Mind Pump offer! https://www.butcherbox.com/MINDPUMP MAPS Fitness Prime Pro https://www.mindpumpmedia.com/maps-prime-pro MP Holistic Health https://www.facebook.com/groups/1413577822397094/?ref=share_group_link Visit NED for an exclusive offer for Mind Pump listeners! http://www.helloned.com/mindpump MAPS 15 Minutes https://www.mindpumpmedia.com/maps-15-minutes MAPS Symmetry https://www.mindpumpmedia.com/maps-symmetry MAPS Powerlift https://www.mindpumpmedia.com/maps-powerlift Mind Pump # 1940: Chest Building Master Class https://mindpumppodcast.com/1940-chest-building-master-class/ Mark Bell Sling Shot https://markbellslingshot.com/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Wim Hof (@iceman_hof) Instagram Thomas DeLauer (@thomasdelauer) Instagram Dr. Stephen Cabral (@stephencabral) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS |