I have some programs (yes they're paid, but I swear they're good) to solve cyclist's problems. Please check them out - they have many step-by-step videos to guide you through these issues:

NEW BIKE? Get the right size:
https://bikefitadviser.com/what-size-road-bike/

SOLVE KNEE PAIN on the Bike:
https://bikefitadviser.com/solve-cycling-knee-pain/

Here's a Playlist on some more bike fit information, how-tos:
https://www.youtube.com/playlist?list=PLvTzTHXcSNRTYCmVNITTiTHAtu0RI-3Pj

More information at: bikefitadviser.com

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#bikefit #cycling #triathlon #triathlete #physicaltherapy #bikefitting #cyclist #PT #physio #pedaling
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