In this short teaching video from the Plum Village app https://plumvillage.app/ Zen Master Thich Nhat Hanh talks about the Four Elements of True Love, also known as The Four Immeasurable Minds or The Four Unlimited Minds.

Excerpt from Love and Happiness | Dharma Talk by Thich Nhat Hanh, 2004.11.25 (http://www.youtube.com/watch?v=QtPqonJJP_o)

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Enjoy! 🙏

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